The BaseCamp Blog

What’s included in the price, and are there any extra costs?

Every successful season starts with a strong foundation

Tim describes his bike setup choices in preparation for the 2025 Lauf Gravel Worlds bike race

Carrie talks about the myths of time management and how to manage time effectively

Namrita explains the differences between the two fueling tools for athletes

We want to develop the deepest possible base first, then turn that fitness into performance when it matters most

Strength training at the beginning of September is an antidote to massive time on the bike over the summer

Lori talks about why balance training is important for cyclists

Carrie gives us three ways to work on our mental game while recovering from an injury

With a few adjustments, we can maintain workout quality in high temps while harnessing the heat to get stronger

Namrita shares tips for managing weight effectively during the race season

Summer is a good time to discuss iron, which is essential for oxygen transport

Carrie shares her two favorite tools to use when struggling to get out the door

The width of our tires shapes how efficiently and confidently we ride

This is the time of year when the fruits of hitting the weights consistently can shine through.